This Healthed educational podcast series is supported by Gold Coast Primary Health Network. The views, information or opinions expressed by the experts are entirely their own and do not necessarily represent those of Gold Coast Primary Health Network.

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Please note that this episode discusses sensitive topics including suicide and mental health distress. If you or someone you know needs help, support is available by calling Lifeline on 13 11 14, or Suicide Call Back Service on 1300 659 467. If you are in immediate danger, please call 000.