Dairy, non-dairy, plant milks – Understanding nutritional and clinical relevance

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Description

In this episode:

  • The importance of checking plant milks for additional nutrients
  • The pros and cons of the various plant milks
  • Who might benefit from a switch to A2 milk
  • The differences between cow’s milk and goat’s milk

 
 

Experts: Dr Flavia Fayet-Moore, Nutritionist and Scientist

Host: Dr Terri Foran, Sexual Health Physician

Total time: 13 mins

 

Recommended resources:

 

Last Updated: 8 Mar, 2024

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Dr Flavia Fayet-Moore

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Dr Flavia Fayet-Moore

Nutritionist and Scientist; Australasian Society of Lifestyle Medicine, CEO; NRAUS (Nutrition Research Australia), Adjunct Lecturer; Newcastle University

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