Nicole Dynan

Nicole Dynan

Dietitian; Founder, The Good Nutrition Co.
Nicole Dynan is the founder of The Good Nutrition Co., which she established in early 2012. As an accredited dietitian who has consulted to and listened to the stories of many hundreds of people, Nicole has unique insight into the emotional drivers that help people make positive changes in their lives to better support their health and wellbeing. Whether she’s working with adults or children, recreational or professional sportspeople, or junior athletes and their families, she knows that no two people are the same, and that desired outcomes can only be achieved by taking a personalised approach. This means taking the time to understand the issues at hand, designing an appropriate program that includes both short- and long-term goals, and providing support along the way.Nicole completed her Masters Research Project at the RPAH Allergy Unit in Sydney which led to a particular interest in the management of gut health and food intolerance. Her other specific areas of expertise include: * Digestive health, including IBS and IBD * Elimination diets and Low FODMAP diets * Weight management and mindful / intuitive eating * Chronic disease management, including diabetes, high cholesterol and heart health * Sports Nutrition, including ISAK skin fold measures Previously, Nicole has worked as the dietitian for the NSW Elite Gymnastics Boys Team and members of the NSW State Men’s Hockey Team, national level road cyclists and swimmers, and participants in the 100km Oxfam Australia Trail walker event. Nicole is a media spokesperson for Dietitian’s Australia, an Ambassador for Dietitian Connections Gut Health Month. She has previously been a media ambassador for the CSIRO Total Wellbeing Diet Online.

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The differences between the various kinds of dairy milk products- where plant milks sit in terms of nutrition compared to dairy milks.

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