In this episode:

• Breast pain is common and is often managed with reassurance, education, topical NSAIDs, and stress-reduction strategies
• Triple test remains the gold standard for evaluating breast symptoms, with a diagnostic accuracy of over 99.6% when performed correctly
• Perimenopause brings breast changes, including fibrocystic changes and increased fat, which can affect cancer risk
• Online risk calculators like CanRisk.org and iPrevent are valuable tools for assessing true breast cancer risk, highlighting that lifestyle factors have more impact than family history
• Risk-reduction strategies include daily exercise, limiting alcohol, maintaining a healthy weight, and considering individualised approaches to menopause hormone therapy

Expert: Dr Virginia Baird, Women’s Health General Practitioner

Host: Dr Marita Long, GP and Medical Educator

Total time: 25 mins

Recommended resource:

• Breast screening, density and decision-making in primary care – Part 2 | Healthed