kaitlin day

Dr Kaitlin Day

Lecturer in Human Nutrition, RMIT University
My research and teaching interests lie in understanding the individual differences in how our bodies respond to the food we consume. I use these differences to design more personalised and precise nutrition interventions.

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Intermittent fasting has gained popularity in recent years as a dietary approach with potential health benefits. So you might have been surprised to see headlines last week suggesting the practice could increase a person’s risk of death from heart disease...

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New Brain Health Guidelines – What GPs Can Do

Tuesday 4th August, 7pm - 9pm AEST

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Scientia Prof Kaarin Anstey

Psychologist; Director, UNSW Ageing Futures Institute; ARC Laureate Fellow; Senior Principal Research Scientist, NeuRA

Scientia Prof Kaarin Anstey translates the WHO's updated 2026 dementia risk-reduction guidelines changes into concrete actions for opportunistic risk assessment and targeted advice in everyday general practice.