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  • Clinical Takeaway

Circadian and sleep health – The impact of light

Expert/s: Prof Shantha Wilson Rajaratnam

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Description

In this episode:

  • All physiological processes occur at the appropriate time and in sync with the external environment
  • Opportunity for new approach in healthcare – harness the power of circadian timing
  • Develop tools to measure and assess circadian timing and correct the disruptions and outcomes of patients

 

Expert: Prof Shantha Wilson Rajaratnam, Professor of Sleep and Circadian Medicine

Host: Dr David Lim, GP and Medical Educator

Total time: 38 minutes

 

Last Updated: 7 May, 2024

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Prof Shantha Wilson Rajaratnam

expert

Prof Shantha Wilson Rajaratnam

Professor of Sleep and Circadian Medicine; Head, The Monash School of Psychological Sciences; Chair, Sleep Health Foundation; Past President, Australasian Sleep Association

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