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In this episode, Food and Nutrition Scientist Dr Emma Beckett joins host Dr David Lim to unpack common questions about dairy and translates the evidence into practical advice for GPs. They discuss recommended serves, lactose intolerance, plant-based alternatives and heart health, plus dairy’s role beyond calcium and bone health, including protein intake and healthy ageing:
Expert: Dr Emma Beckett, Food and Nutrition Scientist
Host: Dr David Lim, GP & Medical Educator
Total Time: 46 mins
Recommended resources:
This Healthed educational segment is sponsored by Dairy Australia. The views expressed are those of the speakers.
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