Match fit medicine: Rethinking burnout and recovery for doctors

Expert/s: Andrew May
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Educational Activities (EA)

0.5 hours

These are activities that expand general practice knowledge, skills and attitudes, related to your scope of practice.

Reviewing Performance (RP)

0.5 hours

These are activities that require reflection on feedback about your work.

Measuring Outcomes (MO)

1 hours

These are activities that use your work data to ensure quality results.

EA
0.5 hours

Educational Activities (EA)
These are activities that expand general practice knowledge, skills and attitudes, related to your scope of practice.

RP
0.5 hours

Reviewing Performance (RP)
These are activities that require reflection on feedback about your work.

MO
1 hours

Measuring Outcomes (MO)
These are activities that use your work data to ensure quality results.

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Description

In this episode, high-performance coach Andrew May joins GP interviewer David Lim to unpack why so many doctors feel exhausted, disengaged and “on the brink” despite knowing exactly what they should be doing. Through personal story, evidence, and practical examples, they explore how strategic recovery, movement, sleep, and mindset can help GPs become truly “match fit” for modern practice.

  • Explore why burnout in doctors is often not “exhaustion” but a lack of strategic recovery
  • Understand the “knowledge–behaviour gap” in medicine
  • Learn practical, realistic strategies for micro- and macro-recovery
  • Discover how movement, sleep, nutrition, and social contagion theory can help you show up with better energy for your patients, team and family.
  • Hear how performance coach Andrew May nearly burnt out despite “knowing all the science”, and what finally forced him to change.

 

Expert: Andrew May, Performance Coach

Host: Dr David Lim, GP & Medical Educator

Total time: 44 mins

 

Recommended resources

 

The following educational segment is sponsored by Aspen Pharmacare, supporting the wellbeing of Australian General Practitioners

Last Updated: 12 May, 2026

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