Sleep health and shiftwork

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Description

In this episode:

  • Talking to patients about life patterns and how they fit with shiftwork
  • Understand the reasons why sleep might be difficult, and what the flow-on effects are from getting inadequate sleep
  • Conversations that shiftwork will challenge sleep, and learning strategies for sleep and alertness management to figure out what works best for the individual

 

Guests: Prof Sally Ferguson, Director and Research Professor, and Dr Prerna Varma, Research Fellow

Host: Dr David Lim, GP and Medical Educator

Total time: 34 mins

Recommended resources:

Last Updated: 13 Jun, 2023

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Prof Sally Ferguson and Dr Prerna Varma

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