Demystifying milk

Expert/s: Nicole Dynan

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Description

In this episode:

  • The differences between the various kinds of cow’s milk products
  • The differences between cow’s milk and other dairy products such as sheep and goat milk
  • Plant milks and where they sit in terms of nutrition when compared to dairy milks

 

Guest: Nicole Dynan, Dietitian

Host: Dr Terri Foran, Sexual Health Physician

Total time: 24 mins

 

Recommended resources:

 

This Healthed educational segment is supported by The a2 Milk Company Australia. The views expressed by the experts are entirely their own.

Last Updated: 11 May, 2023

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Nicole Dynan

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Nicole Dynan

Dietitian; Founder, The Good Nutrition Co.

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