Navigating perimenopause and menopause – Managing weight, health and wellbeing

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0.5 hours

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EA
0.5 hours

Educational Activities (EA)
These are activities that expand general practice knowledge, skills and attitudes, related to your scope of practice.

RP
0.5 hours

Reviewing Performance (RP)
These are activities that require reflection on feedback about your work.

MO
1 hours

Measuring Outcomes (MO)
These are activities that use your work data to ensure quality results.

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Description

In this episode, Obesity & Metabolic Health Doctor Dr Georgia Rigas and Endocrinologist Dr Nadia Tejani joins Dr Angela Kwong to unpack perimenopausal weight gain, cardiometabolic risk, and the evolving roles of MHT and GLP‑1s in midlife care:

  • Reframe menopause as a cardiometabolic risk transition, not just normal ageing
  • Understand hormonal drivers of midlife weight gain and central adiposity
  • Learn when and how to combine MHT with GLP‑1 receptor agonists
  • Practical strategies for counselling women frustrated with perimenopausal weight changes
  • Focus on quality weight loss: body composition, strength, function, and patient-centred goals

 

Experts: Dr Georgia Rigas, Obesity & Metabolic Health Doctor
Dr Nadia Tejani, Endocrinologist

Host: Dr Angela Kwong, General Practitioner

Total time: 40 mins

 

This podcast is sponsored by Novo Nordisk. The content has been independently developed by Healthed.

 

Last Updated: 4 Aug, 2026

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