Insomnia Management in the Digital Age

Dr Anup Desai

writer

Dr Anup Desai

Sleep Physician; Sydney Sleep Centre; Senior Staff Specialist, Prince of Wales Public Hospital

Dr Anup Desai

Insomnia is a common condition in which patients experience difficulty initiating sleep, maintaining sleep and/or wake earlier than desired. It can cause significant distress and impaired functioning.

Population surveys suggest that approximately 33% of the population experience at least one insomnia symptom, with only 1 in 10 seeking treatment. Female gender, older age, pain and psychological distress have all been associated with increased prevalence rates.

There is a strong association between insomnia and psychiatric disorders, such as depression, anxiety, and drug abuse. Rates of psychiatric comorbidity as high as 80% have been reported, with insomnia predating the onset of mood disorder in approximately half of cases. Insomnia has also been independently associated with increased healthcare utilisation, increased workplace injuries and absenteeism, and reductions in quality of life. A number of studies have demonstrated an association between insomnia and increased cardiovascular risk.

PASSWORD RESET

Forgot your password or password not working? Please enter your email address. You will receive an email with the link to set a new password.

Icon 2

NEXT LIVE Webcast

:
Days
:
Hours
:
Minutes
Seconds
Dr Gabby Mahoney

Dr Gabby Mahoney

Eczema Management Practical Tips

Prof Deborah Bateson

Prof Deborah Bateson

Oral Contraception Updates

Prof Genie Pedagogos, Prof Richard MacIsaac & A/Prof Ralph Audehm

Prof Genie Pedagogos, Prof Richard MacIsaac & A/Prof Ralph Audehm

Panel Discussion on GLP1s for Chronic Kidney Disease in Type 2 Diabetes

Prof Clara Chow AM

Prof Clara Chow AM

COVID and the Heart – Short & Long-Term Impacts and Risks

Join us for the next free webcast for GPs and healthcare professionals

High quality lectures delivered by leading independent experts

Share this

Share this

Dr Anup Desai

writer

Dr Anup Desai

Sleep Physician; Sydney Sleep Centre; Senior Staff Specialist, Prince of Wales Public Hospital

Test your knowledge

Recent articles

Latest GP poll

In your perception, how has Donald Trump's election to the US and related political discourse in the media concerning vaccine safety impact on your patients' willingness to follow Australian government recommended vaccinations?

Very negative impact

0%

Somewhat negative impact

0%

No noticeable impact

0%

Somewhat positive impact

0%

Very positive impact

0%

Find your area of interest

Once you confirm you’ve read this article you can complete a Patient Case Review to earn 0.5 hours CPD in the Reviewing Performance (RP) category.

Select ‘Confirm & learn‘ when you have read this article in its entirety and you will be taken to begin your Patient Case Review.

Upcoming Healthed Webcast

Tuesday 14th October, 7pm - 9pm AEDT

Speaker

Dr Sushil Pant

Orthopaedic Surgeon; Sydney Sports Medicine Centre

We invite you to our next free webcast, where Dr Sushil Pant will present on acutely painful shoulder. Up to 4 hours CPD. RACGP & ACRRM accredited.