Articles / Better eating improves depression in young people
Improving a young person’s diet might be the key to helping them overcome their depressive symptoms, according to new Australian research.
In a randomised controlled trial of just over 100 people with elevated levels of depression symptoms and a regular diet that was assessed as poor, researchers found that those allocated to the ‘diet change’ group, on average improved to the point of having no clinically significant symptoms after just three weeks. This was in stark contrast to the ‘habitual diet control group’ who unsurprisingly, showed no improvement in symptoms over the duration of the study.
Dementia & Chronic Disease – Practical Advice
Head and Neck Lumps
The NLCSP – Incidental Chest Findings – What Now? – A Focus on Interstitial Lung Abnormalities
Why are LAMAs Useful in Asthma Management
Likely to succeed
Unlikely to succeed
Listen to expert interviews.
Click to open in a new tab
Browse the latest articles from Healthed.
Once you confirm you’ve read this article you can complete a Patient Case Review to earn 0.5 hours CPD in the Reviewing Performance (RP) category.
Select ‘Confirm & learn‘ when you have read this article in its entirety and you will be taken to begin your Patient Case Review.