Articles / Change diet to help adult acne
It’s been a controversial issue but now new evidence supports the theory that acne is made worse by sugary and fatty foods.
Results from a large prospective cohort study which compared a relatively intensive analysis of the diet of almost 25,000 adults aged over 25 with the presence or absence of acne has concluded that what you eat is important when it comes to your skin.
JAMA Dermatol. Doi: 10.1001/jamadermatol.2020.1602
JAMA Dermatol. Doi: 10.1001/jamadermatol.2020.1601
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Very overestimated
Moderately/slightly overestimated
Quite accurate
Moderately/slightly underestimated
Very underestimated
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