Lifestyle

Professor Sarah Allinson
Clinical Articles iconClinical Articles
Felicity Spencer
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It’s long been known that exercise is not only good for the body, it’s also good for the brain. Numerous studies have shown that regular exercise helps protect and preserve brain function throughout life.

Sophia Auld
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‘Exercise snacks’ could help patients achieve health benefits in just a few minutes per day...

Expert/s: Sophia Auld
Dr Tash Pocovi
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The recurrent nature of low back pain is a major contributor to the enormous burden low back pain places on individuals and the health-care system. Here's how walking can prevent the burden...

Prof Lawson R. Wulsin
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COVID-19 taught most people that the line between tolerable and toxic stress – defined as persistent demands that lead to disease – varies widely...

Lynnette Hoffman
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Whether you peruse pitches from peak bodies or talk to medical grads pondering their next step, you’ll notice a predominant theme: lifestyle

A/Prof Martin Whyte
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Lynnette Hoffman
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More than 70% of over 1000 GP respondents said they don’t agree with legalising the drug for personal use recreationally—in line with the stance taken by the Australian Medical Association in its submission opposing the Greens’ Legalising Cannabis Bill earlier this month.

Dr Josephine Braid
Podcasts iconPodcasts

Burnout is common. The 5 features that are commonly seen in people with burnout include exhaustion, reduced productivity, cynicism, cognitive dysfunction, and insularity

Prof Robin Daly
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Sarcopenia is the progressive and accelerated loss of muscle mass and strength as we age.

A/Prof Aaron Scott
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A small study that compared the lungs of cigarette smokers with e-cigarette smokers found that e-cigarette smokers had more lung inflammation than those who smoked tobacco

Lynnette Hoffman
Clinical Articles iconClinical Articles

After the 3rd year of the pandemic, most GPs feel burned out. Here are some practical tips to get your mojo back.