Insomnia Management in the Digital Age

Dr Anup Desai

writer

Dr Anup Desai

Sleep Physician; Sydney Sleep Centre; Senior Staff Specialist, Prince of Wales Public Hospital

Dr Anup Desai

Insomnia is a common condition in which patients experience difficulty initiating sleep, maintaining sleep and/or wake earlier than desired. It can cause significant distress and impaired functioning.

Population surveys suggest that approximately 33% of the population experience at least one insomnia symptom, with only 1 in 10 seeking treatment. Female gender, older age, pain and psychological distress have all been associated with increased prevalence rates.

There is a strong association between insomnia and psychiatric disorders, such as depression, anxiety, and drug abuse. Rates of psychiatric comorbidity as high as 80% have been reported, with insomnia predating the onset of mood disorder in approximately half of cases. Insomnia has also been independently associated with increased healthcare utilisation, increased workplace injuries and absenteeism, and reductions in quality of life. A number of studies have demonstrated an association between insomnia and increased cardiovascular risk.

PASSWORD RESET

Forgot your password or password not working? Please enter your email address. You will receive an email with the link to set a new password.

Icon 2

NEXT LIVE Webcast

:
Days
:
Hours
:
Minutes
Seconds
Dr Emily Nash

Dr Emily Nash

Abnormal Liver Function Test

Prof Andrew Sindone AM

Prof Andrew Sindone AM

Heart Failure Exacerbation – Important Management Steps After Hospital Discharge

Prof Michelle Giles OAM

Prof Michelle Giles OAM

Practical Strategies to Address Falling Vaccination Rates in Mums and Bubs

Prof Richard Harvey

Prof Richard Harvey

Recurrent Nasal Polyps Management – When to Refer

Join us for the next free webcast for GPs and healthcare professionals

High quality lectures delivered by leading independent experts

Share this

Share this

Dr Anup Desai

writer

Dr Anup Desai

Sleep Physician; Sydney Sleep Centre; Senior Staff Specialist, Prince of Wales Public Hospital

Test your knowledge

Recent articles

Latest GP poll

What is your view on changing the model of delivery for the doctors' health support service in your state or territory?

It should only change if there's clear evidence that a new model is better

0%

It should remain independent and locally governed

0%

It should be replaced with an untested national model

0%

Find your area of interest

Once you confirm you’ve read this article you can complete a Patient Case Review to earn 0.5 hours CPD in the Reviewing Performance (RP) category.

Select ‘Confirm & learn‘ when you have read this article in its entirety and you will be taken to begin your Patient Case Review.

Upcoming Healthed Webcast

Peanut Allergy

Tuesday 17th March, 7pm - 9pm AEDT

Speaker

Dr Sam Mehr

Paediatric Allergist, Immunologist & Immunopathologist; Royal Children’s Hospital; Epworth Hospital, Melbourne

Peanut allergy incidence among children is increasing, but there's more to managing it than just avoidance and adrenalin. Join Dr Sam Mehr as he covers the full spectrum of peanut allergy management options.