Articles / Supporting patients who are doing FebFast
writer
Professor at the National Drug Research Institute (Melbourne), Curtin University
writer
PhD Candidate (Psychiatry) & Research Assistant, University of Newcastle
It’s February and many people are starting to put into place their New Year’s resolution to drink less alcohol.
Events like FebFast can encourage and support these good intentions. But around 30% of people who start FebFast don’t get through the whole month alcohol-free.
Relying on intention and willpower to stop drinking, even for a short period, is not usually enough. Resisting temptation takes up a lot of brain power and eventually your brain gets tired and gives in.
So what are the best strategies to take a break from drinking?
Dementia & Chronic Disease – Practical Advice
Head and Neck Lumps
The NLCSP – Incidental Chest Findings – What Now? – A Focus on Interstitial Lung Abnormalities
Why are LAMAs Useful in Asthma Management
writer
Professor at the National Drug Research Institute (Melbourne), Curtin University
writer
PhD Candidate (Psychiatry) & Research Assistant, University of Newcastle
Likely to succeed
Unlikely to succeed
Listen to expert interviews.
Click to open in a new tab
Browse the latest articles from Healthed.
Once you confirm you’ve read this article you can complete a Patient Case Review to earn 0.5 hours CPD in the Reviewing Performance (RP) category.
Select ‘Confirm & learn‘ when you have read this article in its entirety and you will be taken to begin your Patient Case Review.