Articles / Run for your life
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These are activities that expand general practice knowledge, skills and attitudes, related to your scope of practice.
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These are activities that require reflection on feedback about your work.
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These are activities that use your work data to ensure quality results.
These are activities that expand general practice knowledge, skills and attitudes, related to your scope of practice.
These are activities that require reflection on feedback about your work.
These are activities that use your work data to ensure quality results.
As they say in the classics – run Forrest, run!
New research shows people who run, regardless of how fast, how far or how often are likely to live longer than people who don’t.
According to a systematic review and meta-analysis including 14 studies and over 230,000 participants, running as exercise was associated with a 27%, 30% and 23% reduced risk of all-cause, cardiovascular and cancer mortality, respectively.
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